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    A FEW MINUTES A DAY. A LIFETIME OF MOBILITY.

    Relieve stiffness, pain, and fatigue — and give your body it`s mobility back. Small daily actions today will keep you moving freely for years to come.

THE NORDIC WAY: PREVENT PROBLEMS BEFORE THEY START

In Scandinavia, we approach health differently. We don't wait for pain - we prevent it with simple, daily habits that keep us active for life.

  • Prevents the morning stiffness that turns into chronic lower back pain
  • Protects your knees, hips, and Achilles tendon from injury as you age
  • Stops tight hips and hamstrings from pulling on your lower back and knees
  • Restores the flexible, mobile feeling you remember from years ago
  • Helps you recover faster from workouts and long, active days

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Lifetime Quality Promise

Built to support daily use and long-term movement health.

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Simple Tools. Real Results.

No gimmicks or complicated routines. Just proven mobility tools that fit easily into your life.

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Risk-Free Trial

Try Board with confidence. If it doesn’t help you move and feel better, we’ll make it right.

DESIGNED FOR EVERYDAY MOVEMENT

At Board, we believe mobility is the foundation of a strong, independent life. Our products are built to help you move better, feel stronger, and stay active for years to come.

Our customers love us

4.9 star Based on 268 reviews

files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The wide base is perfect for someone like me with balance issues. I hold onto the wall and feel very secure. Much better than stretching on steps or piles of books. The grip surface is excellent.

Valentina R.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The board is solid, beautifully made and easy to move around. I keep it near my desk and use it throughout the day. My lower back tightness has noticeably improved.

Viktor M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Didn’t expect such a simple tool to make this big of a difference. My ankles and calves feel more flexible, and even my squats feel smoother at the gym. I use it every morning.

Oscar N.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I’m not a gym person, but this has genuinely improved my mobility more than any workout program I’ve tried. My legs feel light and warm afterwards, and I now stretch daily without effort.

Erika K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it every evening before bed. My legs feel warm and relaxed afterwards. Highly effective.

Daniela A.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use the board while watching TV and often do slow squats on it. It hits the calves in a totally different way. Super solid and comfortable to stand on.

Elena P.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Absolutely love this stretch and mobility board. I have been using it daily for 3 weeks now and i am very happy with the results. My wife is also using it and i have been recommending this to friends. Will buy a few more for christmas :)

Lewis M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The wide base is perfect for someone like me with balance issues. I hold onto the wall and feel very secure. Much better than stretching on steps or piles of books. The grip surface is excellent.

Valentina R.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The board is solid, beautifully made and easy to move around. I keep it near my desk and use it throughout the day. My lower back tightness has noticeably improved.

Viktor M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Didn’t expect such a simple tool to make this big of a difference. My ankles and calves feel more flexible, and even my squats feel smoother at the gym. I use it every morning.

Oscar N.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I’m not a gym person, but this has genuinely improved my mobility more than any workout program I’ve tried. My legs feel light and warm afterwards, and I now stretch daily without effort.

Erika K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it every evening before bed. My legs feel warm and relaxed afterwards. Highly effective.

Daniela A.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use the board while watching TV and often do slow squats on it. It hits the calves in a totally different way. Super solid and comfortable to stand on.

Elena P.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Absolutely love this stretch and mobility board. I have been using it daily for 3 weeks now and i am very happy with the results. My wife is also using it and i have been recommending this to friends. Will buy a few more for christmas :)

Lewis M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The wide base is perfect for someone like me with balance issues. I hold onto the wall and feel very secure. Much better than stretching on steps or piles of books. The grip surface is excellent.

Valentina R.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The board is solid, beautifully made and easy to move around. I keep it near my desk and use it throughout the day. My lower back tightness has noticeably improved.

Viktor M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Didn’t expect such a simple tool to make this big of a difference. My ankles and calves feel more flexible, and even my squats feel smoother at the gym. I use it every morning.

Oscar N.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I’m not a gym person, but this has genuinely improved my mobility more than any workout program I’ve tried. My legs feel light and warm afterwards, and I now stretch daily without effort.

Erika K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it every evening before bed. My legs feel warm and relaxed afterwards. Highly effective.

Daniela A.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use the board while watching TV and often do slow squats on it. It hits the calves in a totally different way. Super solid and comfortable to stand on.

Elena P.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Absolutely love this stretch and mobility board. I have been using it daily for 3 weeks now and i am very happy with the results. My wife is also using it and i have been recommending this to friends. Will buy a few more for christmas :)

Lewis M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The wide base is perfect for someone like me with balance issues. I hold onto the wall and feel very secure. Much better than stretching on steps or piles of books. The grip surface is excellent.

Valentina R.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

The board is solid, beautifully made and easy to move around. I keep it near my desk and use it throughout the day. My lower back tightness has noticeably improved.

Viktor M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Didn’t expect such a simple tool to make this big of a difference. My ankles and calves feel more flexible, and even my squats feel smoother at the gym. I use it every morning.

Oscar N.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I’m not a gym person, but this has genuinely improved my mobility more than any workout program I’ve tried. My legs feel light and warm afterwards, and I now stretch daily without effort.

Erika K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it every evening before bed. My legs feel warm and relaxed afterwards. Highly effective.

Daniela A.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use the board while watching TV and often do slow squats on it. It hits the calves in a totally different way. Super solid and comfortable to stand on.

Elena P.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Absolutely love this stretch and mobility board. I have been using it daily for 3 weeks now and i am very happy with the results. My wife is also using it and i have been recommending this to friends. Will buy a few more for christmas :)

Lewis M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Perfect stretch before my daily walks. My pace feels smoother and my legs don’t tighten as quickly.

Sabine K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

My ankle mobility has improved so much since using this board. I noticed the difference most during squats—better depth and less tension. Feels very professional and stable.

Rasmus
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Fast delivery and excellent quality. Great piece of equipment.

Christian M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Share positive thoughts and feedback from your customer.

Author
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Love this product by Norma Design! I have had problems with my knees and lower back for years. I have tried massage, physiotherapy, medication but nothing has helped as much as the Stretch Board. Highly recommended.

Chris E.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I feel very confident standing with both feet on this one. I hold onto furniture for balance, but this is a really good stretch for the calves. I'm starting with the lowest setting and gradually increasing to as high as I can right now. I also plan on using it for deadlifts and single leg squats.

Patrick L.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it twice a day, usually while brushing my teeth or waiting for coffee. My posture has improved and my legs feel much more relaxed during the day. Easy, convenient and surprisingly effective.

Andrew
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Perfect stretch before my daily walks. My pace feels smoother and my legs don’t tighten as quickly.

Sabine K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

My ankle mobility has improved so much since using this board. I noticed the difference most during squats—better depth and less tension. Feels very professional and stable.

Rasmus
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Fast delivery and excellent quality. Great piece of equipment.

Christian M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Share positive thoughts and feedback from your customer.

Author
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Love this product by Norma Design! I have had problems with my knees and lower back for years. I have tried massage, physiotherapy, medication but nothing has helped as much as the Stretch Board. Highly recommended.

Chris E.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I feel very confident standing with both feet on this one. I hold onto furniture for balance, but this is a really good stretch for the calves. I'm starting with the lowest setting and gradually increasing to as high as I can right now. I also plan on using it for deadlifts and single leg squats.

Patrick L.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it twice a day, usually while brushing my teeth or waiting for coffee. My posture has improved and my legs feel much more relaxed during the day. Easy, convenient and surprisingly effective.

Andrew
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Perfect stretch before my daily walks. My pace feels smoother and my legs don’t tighten as quickly.

Sabine K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

My ankle mobility has improved so much since using this board. I noticed the difference most during squats—better depth and less tension. Feels very professional and stable.

Rasmus
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Fast delivery and excellent quality. Great piece of equipment.

Christian M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Share positive thoughts and feedback from your customer.

Author
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Love this product by Norma Design! I have had problems with my knees and lower back for years. I have tried massage, physiotherapy, medication but nothing has helped as much as the Stretch Board. Highly recommended.

Chris E.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I feel very confident standing with both feet on this one. I hold onto furniture for balance, but this is a really good stretch for the calves. I'm starting with the lowest setting and gradually increasing to as high as I can right now. I also plan on using it for deadlifts and single leg squats.

Patrick L.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it twice a day, usually while brushing my teeth or waiting for coffee. My posture has improved and my legs feel much more relaxed during the day. Easy, convenient and surprisingly effective.

Andrew
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Perfect stretch before my daily walks. My pace feels smoother and my legs don’t tighten as quickly.

Sabine K.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

My ankle mobility has improved so much since using this board. I noticed the difference most during squats—better depth and less tension. Feels very professional and stable.

Rasmus
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Fast delivery and excellent quality. Great piece of equipment.

Christian M.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Share positive thoughts and feedback from your customer.

Author
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

Love this product by Norma Design! I have had problems with my knees and lower back for years. I have tried massage, physiotherapy, medication but nothing has helped as much as the Stretch Board. Highly recommended.

Chris E.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I feel very confident standing with both feet on this one. I hold onto furniture for balance, but this is a really good stretch for the calves. I'm starting with the lowest setting and gradually increasing to as high as I can right now. I also plan on using it for deadlifts and single leg squats.

Patrick L.
files/TEST1_1_1_1_b8927c53-8ecf-432f-bf9e-b5700be3607b.webp

I use it twice a day, usually while brushing my teeth or waiting for coffee. My posture has improved and my legs feel much more relaxed during the day. Easy, convenient and surprisingly effective.

Andrew